Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Downward Facing Tree, Crow
Sanskrit asanas: Adho Mukha Vrksasana, Kakasana
Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Downward Facing Tree, Crow
Sanskrit asanas: Adho Mukha Vrksasana, Kakasana