Breath and Rest
Erica Garcia
Erica Garcia
Andrea is the very trainer who will help you master advanced-level asanas. She has been practicing yoga for many years, which makes her a great trainer for advanced yogis. Andrea says, “Yoga is not just exercising. It’s all about finding the balance between your physical and mental bodies. It’s a way to relax and forget about your problems. It’s a life passion.” Training with Andrea, you will not only improve your strength, flexibility, and balance but also open your chakras and help you discover your inner self as well as learn how to maintain the balance between your physical body and soul. Therefore, if you would like to practice challenging asanas and meditate, make sure to watch Andrea’s tutorials.

Yoga styles

Popular workouts