Breath and Rest
Sylvia Calderon
Sylvia Calderon
Nina Smith is a perfect coach for those people who love challenging asanas and want to become yoga pros. In fact, Nina is a former dancer and she incorporates her dancing experience into her yoga lessons. According to Nina, “Yoga is probably the best way to strengthen your body without stress and injuries. In fact, it is a perfect workout for those people who suffered injuries before and cannot do any sports.” Nina’s workouts are challenging and inspiring, which makes them perfect for those practitioners who already have some experience in yoga. Therefore, if you feel like you are ready to move to the next level, check out Nina Smith’s lessons.

Yoga styles

Popular workouts