Improve your: Balance, Strength
Exercises for: Back, Legs, Arms, Chest, Shoulders
Asanas: Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
Sanskrit asanas: Salamba Sarvangasana, Salamba Sarvangasana, Matsya
Improve your: Balance, Strength
Exercises for: Back, Legs, Arms, Chest, Shoulders
Asanas: Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
Sanskrit asanas: Salamba Sarvangasana, Salamba Sarvangasana, Matsya