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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve your: Balance, Strength, Stretch

Exercises for: Core, Legs, Arms, Wrists, Shoulders

Asanas: One Legged Dog, Feathered Peacock Variation, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas: Eka Pada Svanasana, Pinch Mayurasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana

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