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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Back, Core, Legs, Hips, Arms, Wrists

Asanas: Monkey Variations, Lizard, Standing Split, Forearm Stand Split, Camel, Child's Pose

Sanskrit asanas: Hanumanasana, Uttana Pristhasana, Urdhva Prasarita Eka Padasana, Hanumanasana in Pincha Mayurasana, Urstrasana, Balasana

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