Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Downward Facing Tree Against the Wall Variation, Half Handstand Against The Wall Variation
Sanskrit asanas: Adho Mukha Vrksasana, Ardha Adho Mukha Vrksasana
Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Downward Facing Tree Against the Wall Variation, Half Handstand Against The Wall Variation
Sanskrit asanas: Adho Mukha Vrksasana, Ardha Adho Mukha Vrksasana