Improve your: Balance, Strength
Exercises for: Back, Core, Arms, Wrists
Asanas: Feathered Peacock Hollow Back Variation, Wheel Variation
Sanskrit asanas: Pincha Mayurasana, Chakrasana
Improve your: Balance, Strength
Exercises for: Back, Core, Arms, Wrists
Asanas: Feathered Peacock Hollow Back Variation, Wheel Variation
Sanskrit asanas: Pincha Mayurasana, Chakrasana