Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists, Spine, Shoulders
Asanas: Headstand, Eight Angle Variation
Sanskrit asanas: Sirsasana, Astavakrasana
Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists, Spine, Shoulders
Asanas: Headstand, Eight Angle Variation
Sanskrit asanas: Sirsasana, Astavakrasana