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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Core, Legs, Arms, Wrists, Neck, Shoulders

Asanas: Wide-Legged Forward Bend, Supported Headstand Variation, Straddle Split Pose In Handstand Wall, Wide-Legged Forward Bend Variation, Revolved Triangle Variation

Sanskrit asanas: Prasarita Padottanasana, Salamba Sirsasana, Samakonasana Adho Mukha Vrksasana, Prasarita Padottanasana, Parivritta Trikonasana

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