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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength

Exercises for: Back, Core, Legs, Arms, Neck

Asanas: Supported Headstand, Scorpion Variation, Upward Facing Two Feet Staff, One Legged Wheel

Sanskrit asanas: Salamba Sirsasana, Vrschikasana, Dvi Pada Viparita Dandasana, Eka Pada Chakrasana

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