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Saura Wang
Saura Wang
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength, Inversion

Exercises for: Core, Legs, Arms, Shoulders

Asanas: Downward Facing Dog, Press Handstand Variation, Standing Forward Bend

Sanskrit asanas: Adho Mukha Svanasana, Adho Mukha Vrksasana Variation, Uttanasana

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