Breath and Rest
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Improve your: Balance, Strength

Exercises for: Back, Core, Legs, Arms, Wrists

Asanas: One Legged Dog, Pose Dedicated to the Sage Koundinya II, Feathered Peacock Variation

Sanskrit asanas: Eka Pada Svanasana, Eka Pada Koundinyanasana II, Pinch Mayurasana

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