Improve your: Balance, Strength
Exercises for: Core, Legs, Hips, Arms, Wrists
Asanas: Downward Facing Tree, Straddle Split Pose in Handstand, Firefly
Sanskrit asanas: Adho Mukha Vrksasana, Samakonasana Adho Mukha Vrksasana, Tittibhasana
Improve your: Balance, Strength
Exercises for: Core, Legs, Hips, Arms, Wrists
Asanas: Downward Facing Tree, Straddle Split Pose in Handstand, Firefly
Sanskrit asanas: Adho Mukha Vrksasana, Samakonasana Adho Mukha Vrksasana, Tittibhasana