Breath and Rest
Interested in more video workouts?
Join now and get 3-day access to video workouts and other content.
Get membership
Sylvia Calderon
Sylvia Calderon
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
Add to playlist Add to favorites

Improve your: Flexibility, Strength, Stretch

Exercises for: Back, Core, Legs, Spine

Asanas: Cobra, Downward Facing Dog, One Legged Dog Variation, Upward Facing Dog

Sanskrit asanas: Bhujanghasana, Adho Mukha Svanasana, Eka Pada Svanasana, Urdhva Mukha Svanasana

Related videos

Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
0:15
Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
Veronica Parker Intermediate
Seated Forward Bend, Seated Bird of Paradise Variation, Archer Variation
0:15
Seated Forward Bend, Seated Bird of Paradise Variation, Archer Variation
Sylvia Calderon Advanced
Warrior Pose Iii Eagle Arms, Handstand One Legged Variation
0:15
Warrior Pose Iii Eagle Arms, Handstand One Legged Variation
Erica Garcia Advanced
Headstand Variation, Handstand Split Variation, Crane
0:15
Headstand Variation, Handstand Split Variation, Crane
Advanced