Improve your: Flexibility, Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Scorpion Variation, One Legged Wheel
Sanskrit asanas: Vrschikasana, Eka Pada Chakrasana
Improve your: Flexibility, Balance, Strength
Exercises for: Core, Legs, Arms, Wrists
Asanas: Scorpion Variation, One Legged Wheel
Sanskrit asanas: Vrschikasana, Eka Pada Chakrasana