Improve your: Flexibility, Strength, Stretch
Exercises for: Back, Chest, Spine
Asanas: Locust Variation, Bow, Bow Variation
Sanskrit asanas: Salabhasana, Dhanurasana, Dhanurasana
Improve your: Flexibility, Strength, Stretch
Exercises for: Back, Chest, Spine
Asanas: Locust Variation, Bow, Bow Variation
Sanskrit asanas: Salabhasana, Dhanurasana, Dhanurasana