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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength, Inversion

Exercises for: Back, Core, Legs, Arms, Wrists, Spine, Shoulders, Abdominal Muscles

Asanas: Two Feet To Head Ii, Firefly, Crane, Low Plank

Sanskrit asanas: Dwi Pada Sirsasana Ii, Tittibhasana, Bakasana, Chaturunga

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