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Amelie Black
Amelie Black
Level: Beginner
Yoga: Ashtanga Vinyasa Flow Hatha Bikram Hot Yoga
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Improve your: Flexibility, Strength, Stretch

Exercises for: Back, Legs, Hips, Arms, Wrists

Asanas: Easy Pose Variation, Child's Pose Variation, Table Top Top Top, Downward Facing Dog, Cobra

Sanskrit asanas: Sukhasana, Balasana, Bharmanasana, Adho Mukha Svanasana, Bhujangasana

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