Improve your: Flexibility
Exercises for: Back, Core, Legs, Arms, Wrists
Asanas: Half Wheel Variation, Wheel Variation, Downward Facing Dog, Upward Facing Dog
Sanskrit asanas: Ardha Chakrasana, Urdhva Dhanurasana, Adho Mukha Svanasana, Urdhva Mukha Svanasana
