Improve your: Balance, Strength, Stretch, Inversion
Exercises for: Core, Legs, Arms, Shoulders
Asanas: Dedicated to the Sage Koundinya II, Downward Facing Tree Variation
Sanskrit asanas: Eka Pada Koundinyasana II, Adho Mukha Vrksasana Variation
Improve your: Balance, Strength, Stretch, Inversion
Exercises for: Core, Legs, Arms, Shoulders
Asanas: Dedicated to the Sage Koundinya II, Downward Facing Tree Variation
Sanskrit asanas: Eka Pada Koundinyasana II, Adho Mukha Vrksasana Variation