Breath and Rest

Breath and Rest

Interested in more video workouts?

Join now and get 3-day access to video workouts and other content.

Get membership

Ruby Evans

Ruby Evans

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Balance, Strength, Inversion

Exercises for: Core, Arms, Shoulders

Asanas: Crane

Sanskrit asanas: Bakasana

Related videos

Bird of Paradise Variations

0:31

Bird of Paradise Variations

Sylvia Calderon Advanced

Low Lunge, Monkey Variation, Wide-Angle Seated Forward Bend Variation

0:14

Low Lunge, Monkey Variation, Wide-Angle Seated Forward Bend Variation

Sylvia Calderon Advanced

Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra

1:00

Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra

Saura Wang Intermediate

Lotus Variation

0:20

Lotus Variation

Intermediate